• Behavioral Activation
• Cognitive Behavioral Therapy

• Exposure Therapy
• Cognitive Behavioral Therapy

• Lifestyle Modification

• Motivational Interviewing
• Relaxation

• Behavioral Activation
• Cognitive Behavioral Therapy

• Exposure Therapy
• Cognitive Behavioral Therapy

• Lifestyle Modification

Motivational Interviewing Skills

• MI Skills

Relaxation Skills

• Progressive muscle relaxation
• Diaphragmatic breathing
• Imagery (guided/self-guided)
• Mindfulness-based meditation

Free Videos

• CBT for Depression
• Cognitive Continuum
• Donald Meichenbaum, Mixed anxiety and depression
• Christine Padesky, Case conceptualization
• Kevin Arnold, Behavioral Activation

DVDs for Purchase

• Christine Padesky Clinical Demonstrations
• Jackie Persons, Activity Scheduling
• Judith Beck, Cognitive Therapy
• Using the Thought Record
• Jackie Persons, Structure of therapy session

DVDs for Purchase

• Fight or Flight: Overcoming Panic and Agoraphobia
• I Think They Think... Overcoming Social Phobia

Dietary

• Energy balance
• Portion Sizes I
• Portion Sizes II
• Reading nutrition labels
• Eating frequency
• Macronutrients

Physical Activity

• Exercise Is Medicine

Behavior Change

• Importance of lifestyle changes
• Self-monitoring
• Managing cravings

Discovery CME Series

• Panel Discussions I
• Panel Discussions II
• Panel Discussions III

DVDs for Purchase

• Dr. Kearney-Cooke, weight loss treatment
• Dr. Wilson, binge eating disorder
• Judith Beck, Ph.D.,"cognitive therapy" for weight loss

Motivational Interviewing Videos for Free

• Bill Miller speaks on MI
• Dr. Keri Oetzel, MI Trainer, Part 1
• Dr. Keri Oetzel, MI Trainer, Part 2
• Dr. Keri Oetzel, MI Trainer, Part 3
• Dr. Keri Oetzel, MI Trainer, Part 4
• Dr. Keri Oetzel, MI Trainer, Part 5
• MI Vignette

Motivational Interviewing DVDs For Purchase

• Bill Miller Training Video
• Miller & Rollnick training video
• Hettema (2009) training video
• Cole (2009) training videos

Relaxation Videos for Free

• 10 minute progressive muscle relaxation
• Deep breathing exercise
• Breathing retraining therapy
• Guided imagery video (Mayo Clinic)

• Behavioral Activation
• Cognitive Behavioral Therapy

• Links to Organizations & Individuals

• Links to Organizations & Individuals

Motivational Interviewing

• Stephen Andrew (Maine, USA)
• Rick Botelho (New York, USA)
• Paul Burke (Canada)
• Cathy Cole (North Carolina, USA)
• Michele Packard (Colorado, USA)
• Robert Rhode (Arizona, USA)
• Vincent Rossignol (Quebec, Canada)
• Kathleen Sciacca (New York, USA)
• Suzette Stoks (Texas, USA)
• Deborah Van Horn (Pennsylvania, USA)
• Dub Wright (Texas, USA)
• Carolina Yahne (New Mexico, USA)

• Frequently Asked Questions

• Frequently Asked Questions

• Frequently Asked Questions

• Dimidjian, S., et al. (2006). Behavioral activation, cognitive therapy, and antidepressant medication in the acute treatment of major depression. Journal of Consulting and Clinical Psychology, 74, 658-670.
• Dobson, K. S., et al. (2008). Randomized trial of behavioral activation, cognitive therapy, and antidepressant medication in the prevention of relapse and recurrence in major depression. Journal of Consulting and Clinical Psychology. 76, 468-477.

Panic:

• Bouchard S, et al. (1996) Exposure versus cognitive restructuring in the treatment of panic disorder with agoraphobia. Behav Res Ther 34: 213 224.
• Barlow, D. H., et al. (1989). Behavioral treatment for panic disorder. Behavior Therapy, 20, 261-282.
• De Ruiter, C., et al. (1989). Breathing retraining, exposure and a combination of both, in the treatment of panic disorder with agoraphobia. Behaviour Research and Therapy, 27, 647-655.
• Ost, L-G., et al. (2004). Cognitive behavior therapy vs exposure in vivo in the treatment of panic disorder with agoraphobia. Behaviour Research and Therapy , 42, 1105-1127.

Social Phobia:

• Blomhoff, S., et al. (2005). Randomised controlled general practice trial of sertraline, exposure therapy and combined treatment in generalised social phobia. British Journal of Psychiatry, 179, 23-30.
• Haug, T. T., et al. (2003). Exposure therapy and sertraline in social phobia: 1-year follow-up of a randomised controlled trial. British Journal of Psychiatry, 182, 312-318.

GAD:

• Barlow, D. H., et al. (1992). Behavioral treatment of generalized anxiety disorder. Behav Ther, 23, 551-570.
• Borkovec, T. D., et al. (2002). A component analysis of cognitive-behavioral therapy for generalized anxiety disorder and the role of interpersonal problems. J Consul and Clin Psychol, 70: 288-298.

OCD:

• Foa, E. B., et al. (2005). Randomized, placebo-controlled trial of exposure and ritual prevention, clomipramine, and their combination in the treatment of obsessive-compulsive disorder. American Journal of Psychiatry, 162, 151-161.

PTSD:

• Foa, E. B., et al. (1999). A comparison of exposure therapy, stress inoculation training, and their combination for reducing posttraumatic stress disorder in female assault victims. Journal of Consulting and Clinical Psychology , 67, 194-200.
• Foa, E. B., et al. (2005). Randomized trial of prolonged exposure for posttraumatic stress disorder with and without cognitive restructuring: Outcome at academic and community clinics. Journal of Consulting and Clinical Psychology, 73, 953-964.

• Knowler, WC, et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. New England Journal of Medicine. 2002; 346(6): 393-403.

• McCambridge, J. (2004). Motivational interviewing is equivalent to more intensivetreatment, superior to placebo, and will be tested more widely. Evid.Based.Ment.Health,7, 52. Abstract available (fee for complete article)
• Rosenblum, A., et al.(2005). Moderators of Effects of Motivational Enhancements to Cognitive Behavioral Therapy. American Journal of Drug and Alcohol Abuse, Vol 31(1), 2005. pp. 35-58. Abstract available
• Scales, R., et al. (2003). Why wrestle when you can dance? Optimizing outcomes with motivational interviewing. J.Am.Pharm.Assoc.(Wash.DC.),43, S46-S47. Abstract available (fee for complete article)

• A critical review of assessment strategies to measure the behavioral activation model of depression
• A Review of Empirically Supported Psychological Therapies for Mood Disorders in Adults

• Shaw KA, et al. Psychological interventions for overweight or obesity. Cochrane Database of Systematic Reviews 2005, Issue 2. Art. No.: CD003818. DOI: 10.1002/14651858.CD003818.pub2.
• Baker, MK, et al. Behavioral strategies in diabetes prevention programs: A systematic review of randomized controlled trials. Diabetes Research and Clinical Practice. 2011; 91: 1-12.

• Rubak, S., et al. (2005). Motivational interviewing: a systematic review and meta-analysis. British Journal of General Practice, 55, 305-312.

• Cuijpers, P, et al. (2007). Behavioral activation treatments of depression: A meta-analysis. Clinical Psychology Review, 27, 318-326.
• Mazzucchelli, T., et al. (2009). Behavioral activation treatment for depression in adults: A meta-analysis and review. Clinical Psychology: Science and Practice, 16, 383 - 411.
• Dimidjian, S., et al. (2011). The origins and current status of behavioral activation treatments for depression. Annual Review of Clinical Psychology, 7, 1-38.

• Norton, P. J. et al. (2007). A meta-analytic review of cognitive-behavioral treatment outcome across the anxiety disorders. Journal of Nervous and Mental Disease, 195, 521-531.
• Deacon & Abramovitz (2004). Cognitive and behavioral treatments for anxiety disorders: A review of meta-analytic findings. J Clin Psychol. 2004 Apr;60(4):429-41.
• Gava, I., et al. (2007). Psychological treatments versus treatment as usual for obsessive compulsive disorder (OCD). Cochrane Database of Systematic Reviews. Art. No.: CD005333. DOI: 10.1002/14651858.CD005333.pub2

• National Heart, Lung, and Blood Institute. Clinical guidelines on the identification, evaluation, and treatment of overweight and obesity in adults. Published September 1998. Accessed August 5, 2011.
• National Heart, Lung, And Blood Institute. The practical guide: Identification, evaluation, and treatment of overweight and obesity in adults. Published October 2000. Accessed August 5, 2011.
• Fabricatore, A. Behavior therapy and cognitive-behavioral therapy of obesity: Is there a difference? Journal of the American Dietetic Association. 2007; 107: 92-99.(restricted access)
• Wadden TA, et al. Behavioral treatment of obesity. Psychiatric Clinics of North America. 2005; 28: 151-170.(restricted access)
• Wing RR. Behavioral approaches to the treatment of obesity. In: Bray GA, Bouchard C, James WPT, editors. Handbook of obesity. New York: Marcel Dekker; 1998. p. 855–73.

• Burke, Brian L; et al. The efficacy of motivational interviewing: A meta-analysis of controlled clinical trials. Journal of Consulting & Clinical Psychology. Vol 71(5) Oct 2003, 843-861.
• Lundahl, B. W., et al. (2010). A Meta-Analysis of Motivational Interviewing: Twenty-Five Years of Empirical Studies. Research on Social Work Practice, 20(2), 137-160.
• Lundahl, B., et al. (2009). The Effectiveness and Applicability of Motivational Interviewing: a Practice-Friendly Review of Four Meta-Analyses. Journal of Clinical Psychology, 65(11), 1232-1245.

• DeRubeis, R. J., et al. (2005). Cognitive therapy vs. medications in the treatment of moderate to severe depression. Archives of General Psychiatry, 62, 409-416.
• Jarrett, R. B., et al. (1999). Treatment of atypical depression with cognitive therapy or phenelzine: A double-blind, placebo-controlled trial. Archives of General Psychiatry, 56, 431-437.
• Hollon, S. D., et al. (2005). Prevention of relapse following cognitive therapy versus medications in moderate to severe depression. Archives of General Psychiatry, 62, 417-422.

Panic:

• Barlow, D. H., et al. (2000) Cognitive-behavioral therapy, imipramine, or their combination for panic disorder: A randomized controlled trial. Journal of the American Medical Association, 283, 2529-2536.
• Beck, J. G., et al. (1994). Comparison of cognitive therapy and relaxation training for panic disorder. Journal of Consulting and Clinical Psychology, 62, 818-826.
• Ost, L-G., et al. (2004) Cognitive behavior therapy vs exposure in vivo in the treatment of panic disorder with agoraphobia. Behaviour Research and Therapy, 42, 1105-1127.

Social Phobia:

• Clark, D. M., et al. (2003). Cognitive therapy versus fluoxetine in generalized social phobia: A randomized placebo-controlled trial. Journal of Consulting and Clinical Psychology, 71, 1058-1067.
• Heimberg, R. G., et al. (1998). Cognitive behavioral group therapy vs phenelzine therapy for social phobia. Archives of General Psychiatry, 55, 1133-1141.

GAD:

• Borkovec, T. D., et al. (2002). A component analysis of cognitive-behavioral therapy for generalized anxiety disorder and the role of interpersonal problems. Journal of Consulting and Clinical Psychology , 70, 288-298.
• Ladouceur, R., et al. (2000). Efficacy of a cognitive-behavioral treatment for generalized anxiety disorder: Evaluation in a controlled clinical trial. Journal of Consulting and Clinical Psychology, 68, 957-964.

OCD:

• McLean, P. D., et al. (2001) Cognitive versus behavior therapy in the group treatment of obsessive-compulsive disorder. Journal of Consulting and Clinical Psychology, 69, 205-214.
• Vogel, P. A., et al. (2004). Adding cognitive therapy elements to exposure therapy for obsessive compulsive disorder: a controlled study. Behavioral and Cognitive Psychotherapy, 32, 275-290.

PTSD:

• Bryant, R. A., et al. (2003). Imaginal exposure alone and imaginal exposure with cognitive restructuring in treatment of posttraumatic stress disorder. Journal of Consulting and Clinical Psychology, 71, 706-712.
• Ehlers, A., et al. (2005). Cognitive therapy for post-traumatic stress disorder: Development and evaluation. Behaviour Research and Therapy, 43, 413-431.

Transdiagnostic:

• Norton, P. J. (in press). A randomized clinical trial of transdiagnostic CBT for anxiety disorder by comparison to relaxation training. Behavior Therapy.
• Schmidt, N. B., et al. (in press). Randomized controlled trial of False Safety Behavior Elimination Therapy (F-SET): A unified cognitive behavioral treatment for anxiety psychopathology. Behavior Therapy.

• Borkovec, T.D. et al. (1993). Efficacy of applied relaxation and cognitive-behavioral therapy in the treatment of generalized anxiety disorder. Journal of Consulting and Clinical Psychology, 61: 611-619.
• Romanczyk, R.G. et al. (1973). Behavioral techniques in the treatment of obesity: A comparative analysis. Behaviour Research and Therapy, 11: 629-640.

• Psychotherapy for the Treatment of Depression: A Comprehensive Review of Controlled Outcome Research

• Jorm AF, et al. (2008). Relaxation for depression. Cochrane Database of Systematic Reviews, Issue 4. Art. No.: CD007142. DOI: 10.1002/14651858.CD007142.pub2.
• Manzoni, G.M. et al. (2008). Relaxation training for anxiety: a ten-years systematic review with meta-analysis. BMC Psychciatry, 8: 41-52.
• Rainforth MV et al. (2007) Stress Reduction Programs in Patients with Elevated Blood Pressure: A Systematic Review and Meta-analysis. Current Hypertension Reports, 9:520-528.

• DeRubeis, R. J., et al. (1999). Medications versus cognitive behavior therapy for severely depressed outpatients: Mega-analysis of four randomized comparisons. AmericanJournal of Psychiatry, 156, 1007-1013.
• Cuijpers, P., et al. (2008). Psychotherapy for depression in adults: A meta-analysis of comparative outcome studies. Journal of Consulting and Clinical Psychology, 76, 909-922.
• Hollon, S. D., et al. (2006). Enduring effects for cognitive behavior therapy in the treatment of depression and anxiety. Annual Review of Psychology, 57, 285-315.

• Hofmann, S. G. et al. (2008). Cognitive-behavioral therapy for adult anxiety disorders: A meta-analysis of randomized placebo-controlled trials. Journal of Clinical Psychiatry, 69, 621-632.
• Hunot, V., et al. (2007). Psychological therapies for generalised anxiety disorder. Cochrane Database of Systematic Reviews. Art. No.: CD001848. DOI: 10.1002/14651858.CD001848.pub4
• Norton, P. J. et al. (2007). A meta-analytic review of cognitive-behavioral treatment outcome across the anxiety disorders. Journal of Nervous and Mental Disease, 195, 521-531.

• Richardson KM, et al. (2008). Effects of Occupational Stress Management Intervention Programs: A Meta-Analysis. Journal of Occupational Health Psychology, 13(1):69-93.
• Carlson, C.R. et al. (1993). Efficacy of abbreviated progressive muscle relaxation training: a qualitative review of behavioral medicine research. Journal of Consulting and Clinical Psychology, 61: 1059-1967.
• Varvogli, L. et al. (2011). Stress management techniques: evidence-based procedures that reduce stress and promote health. Health Science Journal, 5: 74-89.

• Beck, A. T., et al. (1979). Cognitive therapy for depression. New York: Guilford.
• Beck, J.S. (2011). Cognitive Behavior Therapy, Second Edition: Basics and Beyond. New York: Guilford.
• Gilson, M, et al. (2009). Overcoming Depression: A cognitive therapy approach workbook (treatments that work). New York: Oxford University Press.
• Martell, C. R., et al. (2001). Depression in context: Strategies for guided action. New York: W. W. Norton.
• Martell, C. R., et al. (2010). Behavioral activation for depression: A clinician's guide. New York: Guilford.
• Addis, M. E., et al. (2004). Overcoming depression one step at a time: The new behavioral activation approach to getting your life back. Oakland, CA: New Harbinger Press.

Exposure Therapy

• Abramowitz, J. S., et al.(2010). Exposure Therapy for Anxiety: Principles and Practice. New York: Guilford.
• Rosqvist, J. (2005). Exposure treatments for anxiety disorders: A practitioner's guide to concepts, methods, and evidence-based practice. New York: Routledge.

Cognitive-Behavioral Therapy

• Norton (in press). Transdiagnostic anxiety treatment: A cognitive-behavioral manual for the treatment of anxiety disorders. New York: Guilford.

Diabetes Prevention Program

• National Institute of Diabetes and Digestive and Kidney Diseases. Diabetes Prevention Program
• University of Pittsburgh. Lifestyle manuals of operations.

LEARN program

• Brownell KD. The LEARN program for weight management 2000. Dallas, TX: American Health Publishing Company; 2000.

Motivational Interviewing: Treatment Manuals

• MIA Step
• Curriculum Guide: Motivational Interviewing

Motivational Interviewing: Additional Resources for Clinicians

• Motivational Interviewing Network of Trainers
• Miller, W.R., et al. (2002). Motivational Interviewing: Preparing People for Change (2nd ed.). New York: The Guilford Press.
• Rollnick, S., & Miller, W.R. (1995). What is motivational interviewing? Behavioral and Cognitive Psychotherapy, 23, 325-334.

Relaxation: Treatment Manuals

• Relaxation techniques
• Davis M, Eshelman ER, & McKay M. (1995) The Relaxation and Stress Reduction Workbook, Fourth Edition. New Harbinger Publications, Inc: Oakland, CA.

Behavioral Activation Books

• "Overcoming Depression One Step at a Time" by Michael Addis & Christopher Martell, New Harbinger Publishers
• "Control Your Depression" by Peter Lewinsohn, Ricardo Munoz, Mary Ann Youngren and Antonette Zeiss
• Wright, J. H., et al.(2006). Learning cognitive-behavior therapy: An illustrated guide. Washington, DC: American Psychiatric Association.

Cognitive Behavioral Therapy Books

• "Mind Over Mood: Change How You Feel by Changing the Way You Think" by Dennis Greenberger
• "Feeling Good" by David Burns
• "Overcoming Depression" by Paul Gilbert

Exposure Therapy

• Marks, I. M. (2005). Living with fear: Understanding and coping with anxiety (2nd ed.). Berkshire, England: McGraw-Hill.

Cognitive-Behavioral Therapy

• Antony & Norton (2009). The anti-anxiety workbook: Proven strategies to overcome worry, phobias, panic, and obsessions. New York: Guilford.
• Bourne (2011). The anxiety & phobia workbook. Oakland, CA: New Harbinger

• Relaxation Techniques

• Depression Scales
• BADS
• BADS with scoring
• BADS II
• IDS-SR English
• CTS-R

• Assessments

• Assessments

• Readiness Ruler
• Decisional Balance

Developmental Issues

Websites

• APA's Division 7: Developmental Psychology
• GMU's Online Resources for Developmental Psychology
• Developmental Psychology journal
• Journal of Applied Developmental Psychology
• APA's Division 20: Adult Development and Aging
• National Institute on Aging
• Psychology and Aging journal
• Center for Psychology Resources

Videos

• Depression As We Age
• Elderly Counseling
• Caroline Interview at 103 Years Old
• Starting a Counseling Session with a Child
• ABA With A Child With Austism Spectrum Condition
• Working With Children in Counseling
• Family Management of Pediatric Obesity

Cultural Competency

Websites

• What Is Cultural Competency?
• Culture, Language and Health Literacy
• National Prevention Information Network
• Diversity Rx
• Why Culturally Competent Care?
• Office of Minority Health
• Compendium of Cultural Competence Initiatives in Health Care
• Cultural Competence Health Practitioner Assessment

Videos

• Developing Cultural Competency
• Empathizing With and Supporting Patients, Part I
• Demonstrating Acceptance of Patient Health Beliefs
• Correct Demonstration of Cross-Cultural Counseling
• Multicultural Counseling Sessions

• Christopher R. Martell, Ph.D., ABPP
• Gretchen R. Gudmundsen, Ph.D.
• Bonnie Spring, Ph.D., ABPP

• Peter J. Norton, Ph.D.
• Bonnie Spring, Ph.D., ABPP

• Joshua D. Brown, Ph.D.
• Patrick M. O'Neil, Ph.D.
• Bonnie Spring, Ph.D., ABPP

• Joanna Buscemi, Ph.D.
• Molly J. Ferguson, M.P.H.
• Bonnie Spring, Ph.D., ABPP